Dandelion Root Coffee

• 8 oz. of cut and dried Dandelion Root  ( Taraxacum officinale )
• Roast root in a dry cast iron skillet until it has darkened like coffe.  Careful not to burn it. 
• Cool the roasted root
• Grind the root in a coffee grinder
• Process as you would coffee
   
  Try adding:

1. vanilla bean
2. cinnamon
3. cardamom
    
   Serve hot or cold with milk or sweetner

Skullcap Sleepy Time Tea

• 1 full teaspoon dry Skullcap   ( Scuetellaria lateriflora )
• Pour 8 oz. boiling water over herb
• Steep for 4 min.
• Sweeten if desired
• Drink at bedtime